How To Make Greek Yogurt Taste Good
Seeking how to make Greek yogurt taste good? It is a common searching topic now among health-conscious people who want to maintain a better healthy life.
Most people are crazy for Greek Yogurt instead of regular yogurt since it is a great source of protein. But the key issue of homemade Yogurt is freaking sour.
That’s why many people like to buy container of yogurt from the market which added sugar. They think that they have brought healthy foods but are completely unaware that they are just eating 25% of sugar. It is not really good for health after all.
Luckily, today I am here to share with you how to make Greek yogurt taste better at home. The ways are very simple, and you can do them easily. Scroll & know more tips!
How to make Greek yogurt at Home that taste good?
Making Greek yogurt in the home kitchen is very easy. Just follow our four steps and enjoy fresh yogurt simply. This job can be much easier if you have the best Greek Yogurt maker. We will describe you the process in short first then you’ll know indetails.
Let’s save money, reduce sugar, and make classic fresh yogurt!
- Heat 5-cups of milk over medium heat until it starts to foam, but don’t boil and stop the stove.
- Give the milk 5 minutes to cool until the temperature is 110 F.
- Take 6-ounces of plain yogurt and mix with the cool milk properly.
- Now pour the milk into the bowl of the yogurt maker. Leave it for 6 to 10 hours to make perfect Greek yogurt.
In-details Part of Making Yogurt
1. Add Pure Maple Syrup
Simply mix ½ tbsp maple syrup with ¾ cup of yogurt. It creates a great flavor of yogurt. You can add some juicy fruits for extra appetizing.
2. Yogurt with Raw Honey
Raw honey makes yogurt sweeten, cutting the tart flavor. Stir half-tablespoon honey with ¾ cups yogurt. Serve it with a launch snack.
3. Add Coconut Palm Sugar
This natural fruit sugar is created from the sap of coconut palm, which is a completely unrefined sweetener with low glycemic. Use this granulated sugar same measurement of raw honey recipe with yogurt.
4. Use Fruit-Sweetened Homemade Jams
Most grocery stores sell common fruit jam, which makes with natural sweetened. You also can add it to reduce the sour taste of your yogurt.
5. Add Natural Peanut Butter
It is an amazing way to improve the taste of yogurt. Natural Peanut butter or almond butter with honey can change the sourness.
6. Mix Strawberries
The natural sweetness of strawberry helps you to forget the bitterness of Greek plain yogurt. Add 2-3 strawberries with your favorite yogurt and makes your yummy evening snack.
7. Use Pecans
Everyone loves pecans for their sweet, nutty flavor. It makes your sour yogurt crunchier and tasty.
8. Cranberries & plain Yogurt
Cranberries with Greek yogurt will be good for those who don’t make your yogurt sweeter.
9. Apply Granola on Yogurt
To make a complete carb breakfast quickly, mix 2-3 tablespoons granola with sour yogurt is much better.
10. Makes Greek Yogurt Taste with Blueberries
If you don’t like strawberries or cranberries, you can add blueberries and makes the favorite flavors yogurt testier and crustier.
11. Make yogurt crunchier with Cacao powder.
Cacao powders contain less sugar than dark chocolate. You can take it if you don’t want to eat dark chocolate.
12. Add avocados to plain yogurt.
Avocados are a favorite fruit to us. It can also reduce the bitterness of yogurt and makes amazing taste to eat. Use avocado ice cream to change the tart of yogurt.
13. Try some different sweets with spicy yogurt.
If you are a spicy lover, make your sour yogurt lovely, adding some spice with it like cinnamon, cloves, nutmeg, any spice, or chili powder. It can make a different taste also.
14. Make yogurt healthier with Goji berries.
You can try raw and organic Goji berry with yogurt. Thousands of years ago, it has been used as traditional Chinese medicine. It makes your serving plate healthier.
15. Try more different by mixing yogurt with salsa.
For making more different your serving dish, mix salsa with sour yogurt and enjoy it bitter but healthier items.
Greek yogurt nutrition
Greek Yogurt is thicker and contains more proteins than regular yogurt. So, Greek plain yogurt contains more nutritional facts. Below I have displayed some charts of actual nutrition information based on the USA Department of Agriculture study:
- Protein: 16.1g
- Calories: 92
- Sodium: 56.2 mg
- Fat: 0.265 g
- Sugar: 5.1g
- Fiber: N/A
- Carb: 5.68 g
- Choline: 23.6 mg
- Calcium: 111mg
Benefits of Greek Yogurt For Females
Women should eat yogurt every day. Females who eat yogurt regularly can maintain a healthier calorie diet. There are a ton of benefits of yogurt for women. Below are some key advantages:
- Keep sick risk
According to a study of Nutrition Research of 2013, women who have yogurt regularly remain risk-free of sickness than those who don’t eat yogurt.
- Control Calories
As yogurt is a great source of high-protein, eating it helps the women to control overall calories. It also helps to manage the over weight simply.
- Reduce Constipation
A study published in 2008 was said that regular eating yogurt help to reduce constipation and pain in women at the age of 18 to 55.
Is Greek Yogurt Good For Weight Loss?
Yes, Greek yogurt is one of the best food items to lose weight quickly. Let’s see how it works:
- Protein is a big nutritional fact for weight loss which you will get in yogurt much more.
- Low carbs also help you to reduce your weight.
- Yogurt helps to decrease inflammation.
- Yogurt adds an obstruction against microbial infection while promoting weight loss.
- Low-fat yogurt doesn’t let increase your weight.
At last, I hope you have learned how to make Greek Yogurt taste good from this article. Here I have shared some yummy ideas; help you to make yogurt that less sour. I also try those, but I love my yogurt much more with honey, maple syrup, and fresh fruits. What is your favorite one? Leave comments below the box and let us know.
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